Game meat moose cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
134 kcal29.27 g0 g0.97 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
134 kcal / 561 kJ
Protein
29.27 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.97 g
- Saturated fats
0.290 g
- Monounsaturated fats
0.200 g
- Polyunsaturated fats
0.310 g
- Cholesterol
78.000 g
Water
67.83 ml
Caffeine
0 mg
Salt
0.17 g
Ash

VITAMINS

Vitamin C
5.000 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.340 mg
Niacin (B3)
5.260 mg
Pantothenic acid (B5)
Vitamin B6
0.370 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
115.400 mg
Vitamin B12
6.310 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
0 µg
Vitamin K
1.200 µg

MINERALS

Calcium
6.000 mg
Iron
4.220 mg
Magnesium
24.000 mg
Phosphorus
176.000 mg
Potassium
334.000 mg
Sodium
69.000 mg
Zinc
3.680 mg
Copper
0.079 mg
Manganese
0.009 mg
Selenium
12.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.686 g
Isoleucine
1.405 g
Leucine
2.576 g
Methionine
0.749 g
Valine
1.592 g
Phenylalanine
1.264 g
Tryptophan
Tyrosine
1.077 g
Cysteine
Serine
1.049 g
Threonine
1.344 g
Aspartic acid
2.749 g
Glutamic acid
4.739 g
Arginine
1.892 g
Histidine
0.983 g
Lysine
2.655 g
Glycine
1.278 g
Proline
1.189 g
Source: USDA
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