Garlic bread frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
350 kcal8.36 g41.72 g16.61 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
350 kcal / 1464 kJ
Protein
8.36 g
Carbs
41.72 g
- Sugar
3.69 g
- Added sugar
- Fiber
2.50 g
Fat
16.61 g
- Saturated fats
5.281 g
- Monounsaturated fats
4.669 g
- Polyunsaturated fats
5.437 g
- Cholesterol
0 g
Water
31.78 ml
Caffeine
0 mg
Salt
1.36 g
Ash
1.54 g

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.462 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
4.142 mg
Pantothenic acid (B5)
0.660 mg
Vitamin B6
0.083 mg
Folate DFE
221.000 DFE
Folic acid
50.000 µg
Cholin
8.500 mg
Vitamin B12
0.080 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
25.000 µg
Vitamin E
1.180 mg
Vitamin D
0.200 µg
Vitamin K
29.500 µg

MINERALS

Calcium
27.000 mg
Iron
3.050 mg
Magnesium
23.000 mg
Phosphorus
87.000 mg
Potassium
103.000 mg
Sodium
544.000 mg
Zinc
0.870 mg
Copper
0.108 mg
Manganese
0.441 mg
Selenium
16.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.221 g
Isoleucine
0.235 g
Leucine
0.407 g
Methionine
0.104 g
Valine
0.264 g
Phenylalanine
0.268 g
Tryptophan
0.068 g
Tyrosine
0.191 g
Cysteine
0.095 g
Serine
0.272 g
Threonine
0.193 g
Aspartic acid
0.332 g
Glutamic acid
1.474 g
Arginine
0.235 g
Histidine
0.129 g
Lysine
0.241 g
Glycine
0.200 g
Proline
0.515 g
Source: USDA
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