Gefilte fish
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
113 kcal	17.52 g	1.03 g	3.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

113 kcal / 473 kJ

Protein

17.52 g

Carbs

1.03 g

- Sugar

0.27 g

- Added sugar

- Fiber

0.10 g

Fat

3.80 g

- Saturated fats

0.707 g

- Monounsaturated fats

1.344 g

- Polyunsaturated fats

1.165 g

- Cholesterol

64.000 g

Water

75.68 ml

Caffeine

0 mg

Salt

0.69 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.400 mg

Thiamin (B1)

0.085 mg

Riboflavin (B2)

0.097 mg

Niacin (B3)

1.930 mg

Pantothenic acid (B5)

Vitamin B6

0.157 mg

Folate DFE

15.000 DFE

Folic acid

1.000 µg

Cholin

72.100 mg

Vitamin B12

1.190 µg

Vitamin A

25.000 RAE

Retinol

25.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

17.000 µg

Vitamin E

0.290 mg

Vitamin D

9.100 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

42.000 mg

Iron

0.630 mg

Magnesium

26.000 mg

Phosphorus

228.000 mg

Potassium

235.000 mg

Sodium

275.000 mg

Zinc

0.900 mg

Copper

0.059 mg

Manganese

Selenium

12.900 µg

Source of nutrient data: USDA

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