Gefiltefish commercial sweet recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
84 kcal9.07 g7.41 g1.73 g
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NUTRITIONAL SUMMARY

FOR

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Energy
84 kcal / 351 kJ
Protein
9.07 g
Carbs
7.41 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.73 g
- Saturated fats
0.412 g
- Monounsaturated fats
0.824 g
- Polyunsaturated fats
0.285 g
- Cholesterol
30.000 g
Water
80.35 ml
Caffeine
Salt
1.31 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.800 mg
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
1.000 mg
Pantothenic acid (B5)
0.200 mg
Vitamin B6
0.080 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.840 µg
Vitamin A
27.000 RAE
Retinol
27.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
23.000 mg
Iron
2.480 mg
Magnesium
9.000 mg
Phosphorus
73.000 mg
Potassium
91.000 mg
Sodium
524.000 mg
Zinc
0.820 mg
Copper
0.195 mg
Manganese
0.073 mg
Selenium
10.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.546 g
Isoleucine
0.486 g
Leucine
0.810 g
Methionine
0.255 g
Valine
0.548 g
Phenylalanine
0.493 g
Tryptophan
0.086 g
Tyrosine
0.380 g
Cysteine
0.113 g
Serine
0.473 g
Threonine
0.488 g
Aspartic acid
0.772 g
Glutamic acid
1.750 g
Arginine
0.595 g
Histidine
0.261 g
Lysine
0.842 g
Glycine
0.403 g
Proline
0.341 g
Source of nutrient data: USDA
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