GENERAL MILLS Multi Grain Cheerios, GENERAL MILLS SALES INC. (net wt. 12oz, 340g)
UPC: 016000487697
Nutritional values in 1.4 oz. (39 grams)
UPC: 016000487697
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150cal | 3g | 32g | 1.5g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
385 cal
Protein
2.999 g
Carbs
32 g
- Sugar
7.999 g
- Added sugar
7.999 g
- Fiber
2.999 g
Fat
1.502 g
- Saturated fats
0.347 g
- Monounsaturated fats
0.5 g
- Polyunsaturated fats
0.5 g
- Cholesterol
0 mg
Water
0.975 ml
Caffeine
0 mg
Salt
0.374 g
Ash
Nutrient Density / 100 cal
Glycemic index
72
Glycemic load
59
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Nutrition Facts
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Calories
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, WHOLE GRAIN RICE, CORN STARCH, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN A (PALMITATE), VITAMIN D3.
VITAMINS
IN
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Vitamin C
9 mg
Thiamin (B1)
1.2 mg
Riboflavin (B2)
1.3 mg
Niacin (B3)
16 mg
Pantothenic acid (B5)
5 mg
Vitamin B6
1.7 mg
Folate DFE
400 DFE
Folic acid
235 µg
Cholin
9.204 mg
Vitamin B12
2.4 µg
Vitamin A
90 RAE
Retinol
89.31 µg
α-caroten
3.51 µg
β-caroten
5.46 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
78.39 µg
Vitamin E
0.23 mg
Vitamin D
4 µg
Vitamin K
0.702 µg
MINERALS
IN
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Calcium
200 mg
Iron
18 mg
Magnesium
21.45 mg
Phosphorus
107.64 mg
Potassium
180 mg
Sodium
150 mg
Zinc
11 mg
Copper
0.103 mg
Manganese
Selenium
10.803 µg
Source of data:
Native 2000KCAL database
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