George Weston bakeries Thomas English muffins
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
232 kcal | 8.00 g | 46.00 g | 1.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
232 kcal / 971 kJ
Protein
8.00 g
Carbs
46.00 g
- Sugar
- Added sugar
- Fiber
Fat
1.80 g
- Saturated fats
0.308 g
- Monounsaturated fats
0.303 g
- Polyunsaturated fats
0.920 g
- Cholesterol
Water
42.60 ml
Caffeine
Salt
0.86 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
180.000 mg
Iron
1.400 mg
Magnesium
Phosphorus
Potassium
Sodium
345.000 mg
Zinc
Copper
Manganese
Selenium