Gingerbread cake
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
356 kcal	3.90 g	49.20 g	16.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

356 kcal / 1490 kJ

Protein

3.90 g

Carbs

49.20 g

- Sugar

- Added sugar

- Fiber

Fat

16.40 g

- Saturated fats

4.122 g

- Monounsaturated fats

7.124 g

- Polyunsaturated fats

4.216 g

- Cholesterol

32.000 g

Water

28.00 ml

Caffeine

Salt

0.82 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.190 mg

Riboflavin (B2)

0.162 mg

Niacin (B3)

1.738 mg

Pantothenic acid (B5)

0.375 mg

Vitamin B6

0.190 mg

Folate DFE

51.000 DFE

Folic acid

25.000 µg

Cholin

Vitamin B12

0.060 µg

Vitamin A

14.000 RAE

Retinol

14.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

71.000 mg

Iron

2.880 mg

Magnesium

70.000 mg

Phosphorus

54.000 mg

Potassium

439.000 mg

Sodium

327.000 mg

Zinc

0.390 mg

Copper

0.195 mg

Manganese

0.683 mg

Selenium

16.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.145 g

Isoleucine

0.151 g

Leucine

0.279 g

Methionine

0.080 g

Valine

0.173 g

Phenylalanine

0.195 g

Tryptophan

0.047 g

Tyrosine

0.125 g

Cysteine

0.083 g

Serine

0.214 g

Threonine

0.124 g

Aspartic acid

0.217 g

Glutamic acid

1.096 g

Arginine

0.173 g

Histidine

0.087 g

Lysine

0.131 g

Glycine

0.136 g

Proline

0.372 g

Source of nutrient data: USDA

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