Gnocchi potato
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 133 kcal | 2.36 g | 17.06 g | 6.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
133 kcal / 556 kJ
Protein
2.36 g
Carbs
17.06 g
- Sugar
0.97 g
- Added sugar
- Fiber
1.00 g
Fat
6.24 g
- Saturated fats
3.871 g
- Monounsaturated fats
1.589 g
- Polyunsaturated fats
0.302 g
- Cholesterol
16.000 g
Water
73.19 ml
Caffeine
0 mg
Salt
0.72 g
Ash
VITAMINS
Vitamin C
1.900 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.088 mg
Niacin (B3)
1.114 mg
Pantothenic acid (B5)
Vitamin B6
0.097 mg
Folate DFE
29.000 DFE
Folic acid
14.000 µg
Cholin
8.800 mg
Vitamin B12
0.060 µg
Vitamin A
57.000 RAE
Retinol
55.000 µg
α-caroten
0 µg
β-caroten
26.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
0.200 mg
Vitamin D
0.200 µg
Vitamin K
1.400 µg
MINERALS
Calcium
21.000 mg
Iron
0.700 mg
Magnesium
11.000 mg
Phosphorus
40.000 mg
Potassium
134.000 mg
Sodium
289.000 mg
Zinc
0.240 mg
Copper
0.074 mg
Manganese
Selenium
4.900 µg
