Gnocchi potato
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
133 kcal	2.36 g	17.06 g	6.24 g

NUTRITIONAL SUMMARY

FOR

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Energy

133 kcal / 556 kJ

Protein

2.36 g

Carbs

17.06 g

- Sugar

0.97 g

- Added sugar

- Fiber

1.00 g

Fat

6.24 g

- Saturated fats

3.871 g

- Monounsaturated fats

1.589 g

- Polyunsaturated fats

0.302 g

- Cholesterol

16.000 g

Water

73.19 ml

Caffeine

0 mg

Salt

0.72 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.900 mg

Thiamin (B1)

0.111 mg

Riboflavin (B2)

0.088 mg

Niacin (B3)

1.114 mg

Pantothenic acid (B5)

Vitamin B6

0.097 mg

Folate DFE

29.000 DFE

Folic acid

14.000 µg

Cholin

8.800 mg

Vitamin B12

0.060 µg

Vitamin A

57.000 RAE

Retinol

55.000 µg

α-caroten

0 µg

β-caroten

26.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

15.000 µg

Vitamin E

0.200 mg

Vitamin D

0.200 µg

Vitamin K

1.400 µg

MINERALS

IN

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Calcium

21.000 mg

Iron

0.700 mg

Magnesium

11.000 mg

Phosphorus

40.000 mg

Potassium

134.000 mg

Sodium

289.000 mg

Zinc

0.240 mg

Copper

0.074 mg

Manganese

Selenium

4.900 µg

Source of nutrient data: USDA

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