Goat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 109 kcal | 20.60 g | 0 g | 2.31 g |
NUTRITIONAL SUMMARY
FOR
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Energy
109 kcal / 456 kJ
Protein
20.60 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.31 g
- Saturated fats
0.710 g
- Monounsaturated fats
1.030 g
- Polyunsaturated fats
0.170 g
- Cholesterol
57.000 g
Water
75.84 ml
Caffeine
Salt
0.21 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.490 mg
Niacin (B3)
3.750 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.130 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
13.000 mg
Iron
2.830 mg
Magnesium
Phosphorus
180.000 mg
Potassium
385.000 mg
Sodium
82.000 mg
Zinc
4.000 mg
Copper
0.256 mg
Manganese
0.038 mg
Selenium
8.800 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
Isoleucine
1.042 g
Leucine
1.716 g
Methionine
0.552 g
Valine
1.103 g
Phenylalanine
0.715 g
Tryptophan
0.306 g
Tyrosine
0.633 g
Cysteine
0.245 g
Serine
Threonine
0.981 g
Aspartic acid
Glutamic acid
Arginine
1.512 g
Histidine
0.429 g
Lysine
1.532 g
Glycine
Proline
Source: USDA
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