Goat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
109 kcal	20.60 g	0 g	2.31 g

NUTRITIONAL SUMMARY

FOR

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Energy

109 kcal / 456 kJ

Protein

20.60 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

2.31 g

- Saturated fats

0.710 g

- Monounsaturated fats

1.030 g

- Polyunsaturated fats

0.170 g

- Cholesterol

57.000 g

Water

75.84 ml

Caffeine

Salt

0.21 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.110 mg

Riboflavin (B2)

0.490 mg

Niacin (B3)

3.750 mg

Pantothenic acid (B5)

Vitamin B6

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.130 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

13.000 mg

Iron

2.830 mg

Magnesium

Phosphorus

180.000 mg

Potassium

385.000 mg

Sodium

82.000 mg

Zinc

4.000 mg

Copper

0.256 mg

Manganese

0.038 mg

Selenium

8.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

Isoleucine

1.042 g

Leucine

1.716 g

Methionine

0.552 g

Valine

1.103 g

Phenylalanine

0.715 g

Tryptophan

0.306 g

Tyrosine

0.633 g

Cysteine

0.245 g

Serine

Threonine

0.981 g

Aspartic acid

Glutamic acid

Arginine

1.512 g

Histidine

0.429 g

Lysine

1.532 g

Glycine

Proline

Source of nutrient data: USDA

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