Goat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 109 kcal | 20.60 g | 0 g | 2.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
109 kcal / 456 kJ
Protein
20.60 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.31 g
- Saturated fats
0.710 g
- Monounsaturated fats
1.030 g
- Polyunsaturated fats
0.170 g
- Cholesterol
57.000 g
Water
75.84 ml
Caffeine
Salt
0.21 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.490 mg
Niacin (B3)
3.750 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.130 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
13.000 mg
Iron
2.830 mg
Magnesium
Phosphorus
180.000 mg
Potassium
385.000 mg
Sodium
82.000 mg
Zinc
4.000 mg
Copper
0.256 mg
Manganese
0.038 mg
Selenium
8.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
Isoleucine
1.042 g
Leucine
1.716 g
Methionine
0.552 g
Valine
1.103 g
Phenylalanine
0.715 g
Tryptophan
0.306 g
Tyrosine
0.633 g
Cysteine
0.245 g
Serine
Threonine
0.981 g
Aspartic acid
Glutamic acid
Arginine
1.512 g
Histidine
0.429 g
Lysine
1.532 g
Glycine
Proline
