Goat ribs cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
142 kcal	26.87 g	0 g	3.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

142 kcal / 594 kJ

Protein

26.87 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.00 g

- Saturated fats

0.922 g

- Monounsaturated fats

1.349 g

- Polyunsaturated fats

0.228 g

- Cholesterol

74.000 g

Water

67.64 ml

Caffeine

0 mg

Salt

1.02 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.089 mg

Riboflavin (B2)

0.605 mg

Niacin (B3)

3.917 mg

Pantothenic acid (B5)

Vitamin B6

0 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

105.500 mg

Vitamin B12

1.180 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.340 mg

Vitamin D

0 µg

Vitamin K

1.200 µg

MINERALS

IN

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Calcium

17.000 mg

Iron

3.700 mg

Magnesium

0 mg

Phosphorus

199.000 mg

Potassium

402.000 mg

Sodium

408.000 mg

Zinc

5.230 mg

Copper

0.301 mg

Manganese

Selenium

11.700 µg

Source of nutrient data: USDA

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