Goat ribs cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
142 kcal26.87 g0 g3 g
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NUTRITIONAL SUMMARY

FOR

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Energy
142 kcal / 594 kJ
Protein
26.87 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3 g
- Saturated fats
0.922 g
- Monounsaturated fats
1.349 g
- Polyunsaturated fats
0.228 g
- Cholesterol
74 g
Water
67.64 ml
Caffeine
0 mg
Salt
1.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.089 mg
Riboflavin (B2)
0.605 mg
Niacin (B3)
3.917 mg
Pantothenic acid (B5)
Vitamin B6
0 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
105.5 mg
Vitamin B12
1.18 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.34 mg
Vitamin D
0 µg
Vitamin K
1.2 µg

MINERALS

IN

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Calcium
17 mg
Iron
3.7 mg
Magnesium
0 mg
Phosphorus
199 mg
Potassium
402 mg
Sodium
408 mg
Zinc
5.23 mg
Copper
0.301 mg
Manganese
Selenium
11.7 µg
Source of nutrient data: USDA
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