Goji berries (Lycium barbarum L.) dried
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
349 kcal	14.26 g	77.06 g	0.39 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

349 kcal / 1460 kJ

Protein

14.26 g

Carbs

77.06 g

- Sugar

45.61 g

- Added sugar

- Fiber

13 g

Fat

0.39 g

- Saturated fats

0 g

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

0 g

Water

7.50 ml

Caffeine

Salt

0.75 g

Ash

0.78 g

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

48.4 mg

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

190 mg

Iron

6.8 mg

Magnesium

Phosphorus

Potassium

Sodium

298 mg

Zinc

Copper

Manganese

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.698 g

Isoleucine

0.261 g

Leucine

0.456 g

Methionine

0.087 g

Valine

0.316 g

Phenylalanine

0.271 g

Tryptophan

Tyrosine

0.222 g

Cysteine

0.144 g

Serine

0.498 g

Threonine

0.358 g

Aspartic acid

1.711 g

Glutamic acid

1.431 g

Arginine

0.722 g

Histidine

0.157 g

Lysine

0.233 g

Glycine

0.304 g

Proline

1 g

Source of nutrient data: USDA

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