GOOD & GATHER Pitted Dates, TARGET BRANDS INC. (net wt. 10oz, 283g)
UPC: 085239182857
Nutritional values in 100g / 3.5oz
UPC: 085239182857
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 275 kcal | 2.50 g | 75.00 g | 0.39 g |
NUTRITIONAL SUMMARY
FOR
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Energy
275 kcal / 1151 kJ
Protein
2.50 g
Carbs
75.00 g
- Sugar
62.55 g
- Added sugar
0 g
- Fiber
7.50 g
Fat
0.39 g
- Saturated fats
0.032 g
- Monounsaturated fats
0.036 g
- Polyunsaturated fats
0.019 g
- Cholesterol
0 g
Water
20.53 ml
Caffeine
0 mg
Salt
0.01 g
Ash
1.60 g
Glycemic index
36
Glycemic load
27
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.400 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.066 mg
Niacin (B3)
1.274 mg
Pantothenic acid (B5)
0.589 mg
Vitamin B6
0.165 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
6.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
75.000 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
2.700 µg
MINERALS
IN
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Calcium
50.000 mg
Iron
1.020 mg
Magnesium
43.000 mg
Phosphorus
62.000 mg
Potassium
650.000 mg
Sodium
2.000 mg
Zinc
0.290 mg
Copper
0.206 mg
Manganese
0.262 mg
Selenium
3.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.085 g
Isoleucine
0.050 g
Leucine
0.086 g
Methionine
0.022 g
Valine
0.072 g
Phenylalanine
0.051 g
Tryptophan
0.012 g
Tyrosine
0.015 g
Cysteine
0.068 g
Serine
0.058 g
Threonine
0.044 g
Aspartic acid
0.217 g
Glutamic acid
0.366 g
Arginine
0.139 g
Histidine
0.033 g
Lysine
0.067 g
Glycine
0.103 g
Proline
0.133 g
Source: USDA
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