Gooseberries canned light syrup pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 73 kcal | 0.65 g | 18.75 g | 0.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
73 kcal / 305 kJ
Protein
0.65 g
Carbs
18.75 g
- Sugar
- Added sugar
- Fiber
2.40 g
Fat
0.20 g
- Saturated fats
0.013 g
- Monounsaturated fats
0.018 g
- Polyunsaturated fats
0.110 g
- Cholesterol
0 g
Water
80.10 ml
Caffeine
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
10.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
0.153 mg
Pantothenic acid (B5)
0.138 mg
Vitamin B6
0.012 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
16.000 mg
Iron
0.330 mg
Magnesium
6.000 mg
Phosphorus
7.000 mg
Potassium
77.000 mg
Sodium
2.000 mg
Zinc
0.110 mg
Copper
0.217 mg
Manganese
0.177 mg
Selenium
0.400 µg
Source: USDA
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