Gordita sope or chalupa with chicken
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 248 kcal | 10.83 g | 24.40 g | 12.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
248 kcal / 1038 kJ
Protein
10.83 g
Carbs
24.40 g
- Sugar
2.02 g
- Added sugar
- Fiber
2.60 g
Fat
12.14 g
- Saturated fats
3.302 g
- Monounsaturated fats
4.191 g
- Polyunsaturated fats
3.606 g
- Cholesterol
30.000 g
Water
50.74 ml
Caffeine
0 mg
Salt
1.32 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.186 mg
Riboflavin (B2)
0.173 mg
Niacin (B3)
3.401 mg
Pantothenic acid (B5)
Vitamin B6
0.151 mg
Folate DFE
47.000 DFE
Folic acid
22.000 µg
Cholin
21.900 mg
Vitamin B12
0.140 µg
Vitamin A
34.000 RAE
Retinol
23.000 µg
α-caroten
9.000 µg
β-caroten
123.000 µg
β-cryptoxanthine
Lycopene
859.000 µg
Lutein
48.000 µg
Vitamin E
1.210 mg
Vitamin D
0 µg
Vitamin K
11.100 µg
MINERALS
Calcium
114.000 mg
Iron
1.650 mg
Magnesium
29.000 mg
Phosphorus
203.000 mg
Potassium
188.000 mg
Sodium
527.000 mg
Zinc
1.010 mg
Copper
0.089 mg
Manganese
Selenium
14.900 µg
