Grape leaves stuffed with rice
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Grape leaves stuffed with rice - nutritional values, calories
EnergyProteinCarbsFats
163cal2.29g13.94g11.59g
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NUTRITIONAL SUMMARY

FOR

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Energy
163 cal
Protein
2.29 g
Carbs
13.94 g
- Sugar
2.79 g
- Added sugar
- Fiber
3.1 g
Fat
11.59 g
- Saturated fats
1.626 g
- Monounsaturated fats
8.127 g
- Polyunsaturated fats
1.396 g
- Cholesterol
0 g
Water
71.14 ml
Caffeine
0 mg
Salt
0.42 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.6 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
0.892 mg
Pantothenic acid (B5)
Vitamin B6
0.127 mg
Folate DFE
47 DFE
Folic acid
13 µg
Cholin
5.8 mg
Vitamin B12
0 µg
Vitamin A
242 RAE
Retinol
0 µg
α-caroten
107 µg
β-caroten
2847 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
466 µg
Vitamin E
2.07 mg
Vitamin D
0 µg
Vitamin K
62.4 µg

MINERALS

IN

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Calcium
89 mg
Iron
1.26 mg
Magnesium
27 mg
Phosphorus
41 mg
Potassium
152 mg
Sodium
167 mg
Zinc
0.34 mg
Copper
0.121 mg
Manganese
Selenium
1.7 µg
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