Grape leaves stuffed with rice
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Grape leaves stuffed with rice - nutritional values, calories

Energy	Protein	Carbs	Fats
163 kcal	2.29 g	13.94 g	11.59 g

NUTRITIONAL SUMMARY

FOR

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Energy

163 kcal / 682 kJ

Protein

2.29 g

Carbs

13.94 g

- Sugar

2.79 g

- Added sugar

- Fiber

3.10 g

Fat

11.59 g

- Saturated fats

1.626 g

- Monounsaturated fats

8.127 g

- Polyunsaturated fats

1.396 g

- Cholesterol

0 g

Water

71.14 ml

Caffeine

0 mg

Salt

0.42 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

5.600 mg

Thiamin (B1)

0.066 mg

Riboflavin (B2)

0.089 mg

Niacin (B3)

0.892 mg

Pantothenic acid (B5)

Vitamin B6

0.127 mg

Folate DFE

47.000 DFE

Folic acid

13.000 µg

Cholin

5.800 mg

Vitamin B12

0 µg

Vitamin A

242.000 RAE

Retinol

0 µg

α-caroten

107.000 µg

β-caroten

2847.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

466.000 µg

Vitamin E

2.070 mg

Vitamin D

0 µg

Vitamin K

62.400 µg

MINERALS

IN

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Calcium

89.000 mg

Iron

1.260 mg

Magnesium

27.000 mg

Phosphorus

41.000 mg

Potassium

152.000 mg

Sodium

167.000 mg

Zinc

0.340 mg

Copper

0.121 mg

Manganese

Selenium

1.700 µg

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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