Grape leaves stuffed with rice
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Grape leaves stuffed with rice - nutritional values, calories
EnergyProteinCarbsFats
163 kcal2.29 g13.94 g11.59 g
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NUTRITIONAL SUMMARY

FOR

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Energy
163 kcal / 682 kJ
Protein
2.29 g
Carbs
13.94 g
- Sugar
2.79 g
- Added sugar
- Fiber
3.10 g
Fat
11.59 g
- Saturated fats
1.626 g
- Monounsaturated fats
8.127 g
- Polyunsaturated fats
1.396 g
- Cholesterol
0 g
Water
71.14 ml
Caffeine
0 mg
Salt
0.42 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.600 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
0.892 mg
Pantothenic acid (B5)
Vitamin B6
0.127 mg
Folate DFE
47.000 DFE
Folic acid
13.000 µg
Cholin
5.800 mg
Vitamin B12
0 µg
Vitamin A
242.000 RAE
Retinol
0 µg
α-caroten
107.000 µg
β-caroten
2847.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
466.000 µg
Vitamin E
2.070 mg
Vitamin D
0 µg
Vitamin K
62.400 µg

MINERALS

IN

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Calcium
89.000 mg
Iron
1.260 mg
Magnesium
27.000 mg
Phosphorus
41.000 mg
Potassium
152.000 mg
Sodium
167.000 mg
Zinc
0.340 mg
Copper
0.121 mg
Manganese
Selenium
1.700 µg
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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