Grapefruit and orange sections raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
40 kcal | 0.78 g | 9.91 g | 0.11 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
40 kcal / 167 kJ
Protein
0.78 g
Carbs
9.91 g
- Sugar
8.16 g
- Added sugar
- Fiber
1.80 g
Fat
0.11 g
- Saturated fats
0.014 g
- Monounsaturated fats
0.018 g
- Polyunsaturated fats
0.024 g
- Cholesterol
0 g
Water
88.82 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
43.800 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.266 mg
Pantothenic acid (B5)
Vitamin B6
0.051 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
8.000 mg
Vitamin B12
0 µg
Vitamin A
28.000 RAE
Retinol
0 µg
α-caroten
8.000 µg
β-caroten
312.000 µg
β-cryptoxanthine
Lycopene
568.000 µg
Lutein
68.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
26.000 mg
Iron
0.100 mg
Magnesium
9.000 mg
Phosphorus
11.000 mg
Potassium
160.000 mg
Sodium
0 mg
Zinc
0.070 mg
Copper
0.046 mg
Manganese
Selenium
0.400 µg