Grapes canned thompson seedless water pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
40 kcal0.5 g10.3 g0.11 g

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NUTRITIONAL SUMMARY

FOR

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Energy
40 kcal / 167 kJ
Protein
0.5 g
Carbs
10.3 g
- Sugar
9.7 g
- Added sugar
- Fiber
0.6 g
Fat
0.11 g
- Saturated fats
0.035 g
- Monounsaturated fats
0.004 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
88.84 ml
Caffeine
0 mg
Salt
0.02 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
0.13 mg
Pantothenic acid (B5)
0.041 mg
Vitamin B6
0.065 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
3.8 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
26.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
0.13 mg
Vitamin D
0 µg
Vitamin K
9.8 µg

MINERALS

IN

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Calcium
10 mg
Iron
0.98 mg
Magnesium
6 mg
Phosphorus
18 mg
Potassium
107 mg
Sodium
6 mg
Zinc
0.05 mg
Copper
0.056 mg
Manganese
0.039 mg
Selenium
0.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.021 g
Isoleucine
0.004 g
Leucine
0.01 g
Methionine
0.017 g
Valine
0.014 g
Phenylalanine
0.01 g
Tryptophan
0.002 g
Tyrosine
0.009 g
Cysteine
0.008 g
Serine
0.024 g
Threonine
0.014 g
Aspartic acid
0.061 g
Glutamic acid
0.104 g
Arginine
0.037 g
Histidine
0.018 g
Lysine
0.011 g
Glycine
0.015 g
Proline
0.017 g
Source of nutrient data: USDA
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