Grapes red or green, European type (Thompson seedless etc.), Vitis vinifera, raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 69 kcal | 0.72 g | 18.1 g | 0.16 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
69 kcal / 289 kJ
Protein
0.72 g
Carbs
18.1 g
- Sugar
15.48 g
- Added sugar
0 g
- Fiber
0.9 g
Fat
0.16 g
- Saturated fats
0.054 g
- Monounsaturated fats
0.007 g
- Polyunsaturated fats
0.048 g
- Cholesterol
0 g
Water
80.54 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.48 g
Glycemic index
49
Glycemic load
9
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.2 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
0.188 mg
Pantothenic acid (B5)
0.05 mg
Vitamin B6
0.086 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
5.6 mg
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
39.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
72.000 µg
Vitamin E
0.19 mg
Vitamin D
0 µg
Vitamin K
14.6 µg
MINERALS
IN
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Calcium
10 mg
Iron
0.36 mg
Magnesium
7 mg
Phosphorus
20 mg
Potassium
191 mg
Sodium
2 mg
Zinc
0.07 mg
Copper
0.127 mg
Manganese
0.071 mg
Selenium
0.1 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.022 g
Isoleucine
0.011 g
Leucine
0.022 g
Methionine
0.009 g
Valine
0.022 g
Phenylalanine
0.019 g
Tryptophan
0.011 g
Tyrosine
0.01 g
Cysteine
0.01 g
Serine
0.022 g
Threonine
0.022 g
Aspartic acid
0.038 g
Glutamic acid
0.081 g
Arginine
0.13 g
Histidine
0.022 g
Lysine
0.027 g
Glycine
0.016 g
Proline
0.08 g
Source of nutrient data: USDA
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