Gravy instant beef dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
369 kcal9.80 g61.10 g9.48 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
369 kcal / 1544 kJ
Protein
9.80 g
Carbs
61.10 g
- Sugar
23.90 g
- Added sugar
- Fiber
4.30 g
Fat
9.48 g
- Saturated fats
4.880 g
- Monounsaturated fats
3.659 g
- Polyunsaturated fats
0.938 g
- Cholesterol
11.000 g
Water
4.65 ml
Caffeine
0 mg
Salt
13.01 g
Ash

VITAMINS

Vitamin C
0.900 mg
Thiamin (B1)
0.187 mg
Riboflavin (B2)
0.514 mg
Niacin (B3)
1.075 mg
Pantothenic acid (B5)
1.218 mg
Vitamin B6
0.138 mg
Folate DFE
48.000 DFE
Folic acid
20.000 µg
Cholin
47.800 mg
Vitamin B12
0.620 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0.400 µg

MINERALS

Calcium
141.000 mg
Iron
6.270 mg
Magnesium
41.000 mg
Phosphorus
239.000 mg
Potassium
450.000 mg
Sodium
5203.000 mg
Zinc
0.760 mg
Copper
0.146 mg
Manganese
0.154 mg
Selenium
18.000 µg
Source: USDA
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