Gravy poultry home recipe
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
105 kcal	1.18 g	2.84 g	9.81 g

NUTRITIONAL SUMMARY

FOR

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Energy

105 kcal / 439 kJ

Protein

1.18 g

Carbs

2.84 g

- Sugar

0.43 g

- Added sugar

- Fiber

0.10 g

Fat

9.81 g

- Saturated fats

3.712 g

- Monounsaturated fats

4.305 g

- Polyunsaturated fats

1.066 g

- Cholesterol

12.000 g

Water

84.80 ml

Caffeine

0 mg

Salt

1.36 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.046 mg

Riboflavin (B2)

0.074 mg

Niacin (B3)

0.433 mg

Pantothenic acid (B5)

Vitamin B6

0.004 mg

Folate DFE

9.000 DFE

Folic acid

5.000 µg

Cholin

6.800 mg

Vitamin B12

0.040 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

1.000 µg

Vitamin E

0.110 mg

Vitamin D

0.200 µg

Vitamin K

0.100 µg

MINERALS

IN

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Calcium

5.000 mg

Iron

0.240 mg

Magnesium

2.000 mg

Phosphorus

9.000 mg

Potassium

23.000 mg

Sodium

542.000 mg

Zinc

0.130 mg

Copper

0.020 mg

Manganese

Selenium

1.700 µg

Source of nutrient data: USDA

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