Green banana cooked in salt water
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
88 kcal | 1.08 g | 22.70 g | 0.33 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
88 kcal / 368 kJ
Protein
1.08 g
Carbs
22.70 g
- Sugar
12.16 g
- Added sugar
- Fiber
2.60 g
Fat
0.33 g
- Saturated fats
0.111 g
- Monounsaturated fats
0.032 g
- Polyunsaturated fats
0.073 g
- Cholesterol
0 g
Water
74.46 ml
Caffeine
0 mg
Salt
0.58 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
---|---|---|
Calories
|
||
% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
---|---|---|
Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
6.100 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
0.595 mg
Pantothenic acid (B5)
Vitamin B6
0.328 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
9.700 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
19.000 µg
β-caroten
19.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16.000 µg
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
0.500 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
5.000 mg
Iron
0.260 mg
Magnesium
27.000 mg
Phosphorus
22.000 mg
Potassium
320.000 mg
Sodium
232.000 mg
Zinc
0.150 mg
Copper
0.070 mg
Manganese
Selenium
1.000 µg
Source: USDA
0 comments