Green banana cooked in salt water
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 88cal | 1.08g | 22.7g | 0.33g |
NUTRITIONAL SUMMARY
FOR
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Energy
88 cal
Protein
1.08 g
Carbs
22.7 g
- Sugar
12.16 g
- Added sugar
- Fiber
2.6 g
Fat
0.33 g
- Saturated fats
0.111 g
- Monounsaturated fats
0.032 g
- Polyunsaturated fats
0.073 g
- Cholesterol
0 mg
Water
74.46 ml
Caffeine
0 mg
Salt
0.58 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.1 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
0.595 mg
Pantothenic acid (B5)
Vitamin B6
0.328 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
9.7 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
19 µg
β-caroten
19 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16 µg
Vitamin E
0.1 mg
Vitamin D
0 µg
Vitamin K
0.5 µg
MINERALS
IN
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Calcium
5 mg
Iron
0.26 mg
Magnesium
27 mg
Phosphorus
22 mg
Potassium
320 mg
Sodium
232 mg
Zinc
0.15 mg
Copper
0.07 mg
Manganese
Selenium
1 µg
Source of data:
Native 2000KCAL database
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