Green chili peppers
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
21 kcal	0.72 g	4.60 g	0.27 g

NUTRITIONAL SUMMARY

FOR

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Energy

21 kcal / 88 kJ

Protein

0.72 g

Carbs

4.60 g

- Sugar

- Added sugar

- Fiber

1.70 g

Fat

0.27 g

- Saturated fats

0.028 g

- Monounsaturated fats

0.017 g

- Polyunsaturated fats

0.153 g

- Cholesterol

0 g

Water

93.25 ml

Caffeine

Salt

0.99 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

34.200 mg

Thiamin (B1)

0.010 mg

Riboflavin (B2)

0.030 mg

Niacin (B3)

0.627 mg

Pantothenic acid (B5)

0.084 mg

Vitamin B6

0.120 mg

Folate DFE

54.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

6.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

36.000 mg

Iron

1.330 mg

Magnesium

4.000 mg

Phosphorus

11.000 mg

Potassium

113.000 mg

Sodium

397.000 mg

Zinc

0.090 mg

Copper

Manganese

Selenium

0.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.030 g

Isoleucine

0.023 g

Leucine

0.038 g

Methionine

0.009 g

Valine

0.030 g

Phenylalanine

0.022 g

Tryptophan

0.010 g

Tyrosine

0.015 g

Cysteine

0.014 g

Serine

0.029 g

Threonine

0.026 g

Aspartic acid

0.103 g

Glutamic acid

0.095 g

Arginine

0.034 g

Histidine

0.014 g

Lysine

0.032 g

Glycine

0.026 g

Proline

0.031 g

Source of nutrient data: USDA

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