Green chili peppers
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
21 kcal0.72 g4.60 g0.27 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
21 kcal / 88 kJ
Protein
0.72 g
Carbs
4.60 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
0.27 g
- Saturated fats
0.028 g
- Monounsaturated fats
0.017 g
- Polyunsaturated fats
0.153 g
- Cholesterol
0 g
Water
93.25 ml
Caffeine
Salt
0.99 g
Ash

VITAMINS

Vitamin C
34.200 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.627 mg
Pantothenic acid (B5)
0.084 mg
Vitamin B6
0.120 mg
Folate DFE
54.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
36.000 mg
Iron
1.330 mg
Magnesium
4.000 mg
Phosphorus
11.000 mg
Potassium
113.000 mg
Sodium
397.000 mg
Zinc
0.090 mg
Copper
Manganese
Selenium
0.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.030 g
Isoleucine
0.023 g
Leucine
0.038 g
Methionine
0.009 g
Valine
0.030 g
Phenylalanine
0.022 g
Tryptophan
0.010 g
Tyrosine
0.015 g
Cysteine
0.014 g
Serine
0.029 g
Threonine
0.026 g
Aspartic acid
0.103 g
Glutamic acid
0.095 g
Arginine
0.034 g
Histidine
0.014 g
Lysine
0.032 g
Glycine
0.026 g
Proline
0.031 g
Source: USDA
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