Green or yellow split peas dry cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
117 kcal8.30 g20.99 g0.39 g
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NUTRITIONAL SUMMARY

FOR

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Energy
117 kcal / 490 kJ
Protein
8.30 g
Carbs
20.99 g
- Sugar
2.88 g
- Added sugar
- Fiber
8.30 g
Fat
0.39 g
- Saturated fats
0.054 g
- Monounsaturated fats
0.081 g
- Polyunsaturated fats
0.164 g
- Cholesterol
0 g
Water
69.14 ml
Caffeine
0 mg
Salt
0.50 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.400 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
0.885 mg
Pantothenic acid (B5)
Vitamin B6
0.048 mg
Folate DFE
65.000 DFE
Folic acid
0 µg
Cholin
32.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
5.000 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
1.280 mg
Magnesium
36.000 mg
Phosphorus
98.000 mg
Potassium
360.000 mg
Sodium
199.000 mg
Zinc
1.000 mg
Copper
0.180 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
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