Green peppers and onions cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
37 kcal1.18 g8.74 g0.19 g
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NUTRITIONAL SUMMARY

FOR

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Energy
37 kcal / 155 kJ
Protein
1.18 g
Carbs
8.74 g
- Sugar
4.10 g
- Added sugar
- Fiber
1.30 g
Fat
0.19 g
- Saturated fats
0.030 g
- Monounsaturated fats
0.021 g
- Polyunsaturated fats
0.085 g
- Cholesterol
0 g
Water
88.92 ml
Caffeine
0 mg
Salt
0.56 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
32.200 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.286 mg
Pantothenic acid (B5)
Vitamin B6
0.169 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
7.000 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
10.000 µg
β-caroten
104.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
171.000 µg
Vitamin E
0.210 mg
Vitamin D
0 µg
Vitamin K
4.100 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
0.330 mg
Magnesium
11.000 mg
Phosphorus
28.000 mg
Potassium
165.000 mg
Sodium
225.000 mg
Zinc
0.170 mg
Copper
0.066 mg
Manganese
Selenium
0.500 µg
Source of nutrient data: USDA
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