Griddle cake sandwich egg cheese and bacon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 272 kcal | 12.03 g | 26.19 g | 13.19 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
272 kcal / 1138 kJ
Protein
12.03 g
Carbs
26.19 g
- Sugar
9.56 g
- Added sugar
- Fiber
0.80 g
Fat
13.19 g
- Saturated fats
4.121 g
- Monounsaturated fats
4.635 g
- Polyunsaturated fats
1.331 g
- Cholesterol
147.000 g
Water
45.85 ml
Caffeine
0 mg
Salt
1.80 g
Ash
VITAMINS
Vitamin C
1.800 mg
Thiamin (B1)
0.126 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
1.319 mg
Pantothenic acid (B5)
0.522 mg
Vitamin B6
0.083 mg
Folate DFE
82.000 DFE
Folic acid
30.000 µg
Cholin
76.300 mg
Vitamin B12
0.400 µg
Vitamin A
63.000 RAE
Retinol
61.000 µg
α-caroten
0 µg
β-caroten
16.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
94.000 µg
Vitamin E
0.530 mg
Vitamin D
0.300 µg
Vitamin K
2.000 µg
MINERALS
Calcium
109.000 mg
Iron
1.650 mg
Magnesium
21.000 mg
Phosphorus
184.000 mg
Potassium
158.000 mg
Sodium
718.000 mg
Zinc
1.370 mg
Copper
0.092 mg
Manganese
Selenium
24.900 µg
Source: USDA
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