Grilled cheese sandwich reduced fat cheddar cheese on white bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
327 kcal14.55 g27.08 g17.87 g
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NUTRITIONAL SUMMARY

FOR

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Energy
327 kcal / 1368 kJ
Protein
14.55 g
Carbs
27.08 g
- Sugar
3.03 g
- Added sugar
- Fiber
1.40 g
Fat
17.87 g
- Saturated fats
9.227 g
- Monounsaturated fats
4.687 g
- Polyunsaturated fats
2.651 g
- Cholesterol
43.000 g
Water
37.84 ml
Caffeine
0 mg
Salt
1.40 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.228 mg
Riboflavin (B2)
0.273 mg
Niacin (B3)
2.529 mg
Pantothenic acid (B5)
Vitamin B6
0.255 mg
Folate DFE
82.000 DFE
Folic acid
38.000 µg
Cholin
14.700 mg
Vitamin B12
0.500 µg
Vitamin A
142.000 RAE
Retinol
137.000 µg
α-caroten
0 µg
β-caroten
51.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
1.480 mg
Vitamin D
0.300 µg
Vitamin K
6.000 µg

MINERALS

IN

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Calcium
353.000 mg
Iron
1.910 mg
Magnesium
22.000 mg
Phosphorus
241.000 mg
Potassium
91.000 mg
Sodium
560.000 mg
Zinc
2.000 mg
Copper
0.068 mg
Manganese
Selenium
24.400 µg
Source of nutrient data: USDA
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