Grilled chicken in tortilla with lettuce cheese and ranch sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 222cal | 13.77g | 18.43g | 10.31g |
NUTRITIONAL SUMMARY
FOR
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Energy
222 cal
Protein
13.77 g
Carbs
18.43 g
- Sugar
1.53 g
- Added sugar
- Fiber
0.9 g
Fat
10.31 g
- Saturated fats
3.363 g
- Monounsaturated fats
2.313 g
- Polyunsaturated fats
3.415 g
- Cholesterol
41 mg
Water
55.17 ml
Caffeine
0 mg
Salt
1.44 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.4 mg
Thiamin (B1)
0.17 mg
Riboflavin (B2)
0.233 mg
Niacin (B3)
5.333 mg
Pantothenic acid (B5)
0.59 mg
Vitamin B6
0.194 mg
Folate DFE
69 DFE
Folic acid
35 µg
Cholin
34.6 mg
Vitamin B12
0.2 µg
Vitamin A
29 RAE
Retinol
26 µg
α-caroten
0 µg
β-caroten
25 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
26 µg
Vitamin E
0.45 mg
Vitamin D
0 µg
Vitamin K
17.7 µg
MINERALS
IN
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Calcium
93 mg
Iron
1.45 mg
Magnesium
20 mg
Phosphorus
184 mg
Potassium
192 mg
Sodium
577 mg
Zinc
0.77 mg
Copper
0.062 mg
Manganese
0.209 mg
Selenium
23 µg
Source of data:
Native 2000KCAL database
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