Ground allspice
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
263 kcal6.09 g72.12 g8.69 g
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NUTRITIONAL SUMMARY

FOR

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Energy
263 kcal / 1100 kJ
Protein
6.09 g
Carbs
72.12 g
- Sugar
- Added sugar
- Fiber
21.60 g
Fat
8.69 g
- Saturated fats
2.550 g
- Monounsaturated fats
0.660 g
- Polyunsaturated fats
2.360 g
- Cholesterol
0 g
Water
8.46 ml
Caffeine
0 mg
Salt
0.19 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
39.200 mg
Thiamin (B1)
0.101 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
2.860 mg
Pantothenic acid (B5)
Vitamin B6
0.210 mg
Folate DFE
36.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
27.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
661.000 mg
Iron
7.060 mg
Magnesium
135.000 mg
Phosphorus
113.000 mg
Potassium
1044.000 mg
Sodium
77.000 mg
Zinc
1.010 mg
Copper
0.553 mg
Manganese
2.943 mg
Selenium
2.700 µg
Source of nutrient data: USDA
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