Ground cloves
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
274 kcal | 5.97 g | 65.53 g | 13.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
274 kcal / 1146 kJ
Protein
5.97 g
Carbs
65.53 g
- Sugar
2.38 g
- Added sugar
- Fiber
33.90 g
Fat
13.00 g
- Saturated fats
3.952 g
- Monounsaturated fats
1.393 g
- Polyunsaturated fats
3.606 g
- Cholesterol
0 g
Water
9.87 ml
Caffeine
0 mg
Salt
0.69 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.158 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
1.560 mg
Pantothenic acid (B5)
0.509 mg
Vitamin B6
0.391 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
37.400 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
45.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
8.820 mg
Vitamin D
0 µg
Vitamin K
141.800 µg
MINERALS
Calcium
632.000 mg
Iron
11.830 mg
Magnesium
259.000 mg
Phosphorus
104.000 mg
Potassium
1020.000 mg
Sodium
277.000 mg
Zinc
2.320 mg
Copper
0.368 mg
Manganese
60.127 mg
Selenium
7.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.290 g
Isoleucine
0.240 g
Leucine
0.400 g
Methionine
0.080 g
Valine
0.340 g
Phenylalanine
0.230 g
Tryptophan
0.030 g
Tyrosine
0.190 g
Cysteine
0.070 g
Serine
0.240 g
Threonine
0.180 g
Aspartic acid
0.600 g
Glutamic acid
0.560 g
Arginine
0.320 g
Histidine
0.130 g
Lysine
0.370 g
Glycine
0.280 g
Proline
0.390 g