Ground cloves
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
274 kcal	5.97 g	65.53 g	13.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

274 kcal / 1146 kJ

Protein

5.97 g

Carbs

65.53 g

- Sugar

2.38 g

- Added sugar

- Fiber

33.90 g

Fat

13.00 g

- Saturated fats

3.952 g

- Monounsaturated fats

1.393 g

- Polyunsaturated fats

3.606 g

- Cholesterol

0 g

Water

9.87 ml

Caffeine

0 mg

Salt

0.69 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.200 mg

Thiamin (B1)

0.158 mg

Riboflavin (B2)

0.220 mg

Niacin (B3)

1.560 mg

Pantothenic acid (B5)

0.509 mg

Vitamin B6

0.391 mg

Folate DFE

25.000 DFE

Folic acid

0 µg

Cholin

37.400 mg

Vitamin B12

0 µg

Vitamin A

8.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

45.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

8.820 mg

Vitamin D

0 µg

Vitamin K

141.800 µg

MINERALS

IN

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Calcium

632.000 mg

Iron

11.830 mg

Magnesium

259.000 mg

Phosphorus

104.000 mg

Potassium

1020.000 mg

Sodium

277.000 mg

Zinc

2.320 mg

Copper

0.368 mg

Manganese

60.127 mg

Selenium

7.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.290 g

Isoleucine

0.240 g

Leucine

0.400 g

Methionine

0.080 g

Valine

0.340 g

Phenylalanine

0.230 g

Tryptophan

0.030 g

Tyrosine

0.190 g

Cysteine

0.070 g

Serine

0.240 g

Threonine

0.180 g

Aspartic acid

0.600 g

Glutamic acid

0.560 g

Arginine

0.320 g

Histidine

0.130 g

Lysine

0.370 g

Glycine

0.280 g

Proline

0.390 g

Source of nutrient data: USDA

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