Ground ginger
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Ground ginger - nutritional values, calories
EnergyProteinCarbsFats
335cal8.98g71.62g4.24g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
335 cal
Protein
8.98 g
Carbs
71.62 g
- Sugar
3.39 g
- Added sugar
0 g
- Fiber
14.1 g
Fat
4.24 g
- Saturated fats
2.599 g
- Monounsaturated fats
0.479 g
- Polyunsaturated fats
0.929 g
- Cholesterol
0 mg
Water
9.94 ml
Caffeine
0 mg
Salt
0.07 g
Ash
5.22 g
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.7 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
9.62 mg
Pantothenic acid (B5)
0.477 mg
Vitamin B6
0.626 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
41.2 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
18 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0.8 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
114 mg
Iron
19.8 mg
Magnesium
214 mg
Phosphorus
168 mg
Potassium
1320 mg
Sodium
27 mg
Zinc
3.64 mg
Copper
0.48 mg
Manganese
33.3 mg
Selenium
55.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.272 g
Isoleucine
0.341 g
Leucine
0.513 g
Methionine
0.089 g
Valine
0.411 g
Phenylalanine
0.311 g
Tryptophan
0.152 g
Tyrosine
0.243 g
Cysteine
0.099 g
Serine
0.25 g
Threonine
0.289 g
Aspartic acid
1.387 g
Glutamic acid
0.79 g
Arginine
0.708 g
Histidine
0.199 g
Lysine
0.241 g
Glycine
0.497 g
Proline
0.334 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS