Halibut smoked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
219 kcal44.61 g0 g3.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
219 kcal / 916 kJ
Protein
44.61 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.20 g
- Saturated fats
0.702 g
- Monounsaturated fats
1.132 g
- Polyunsaturated fats
0.697 g
- Cholesterol
118.000 g
Water
51.55 ml
Caffeine
0 mg
Salt
1.57 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.108 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
14.871 mg
Pantothenic acid (B5)
Vitamin B6
1.185 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
148.500 mg
Vitamin B12
2.380 µg
Vitamin A
43.000 RAE
Retinol
43.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.470 mg
Vitamin D
11.300 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
0.390 mg
Magnesium
55.000 mg
Phosphorus
567.000 mg
Potassium
1046.000 mg
Sodium
629.000 mg
Zinc
0.870 mg
Copper
0.056 mg
Manganese
Selenium
109.600 µg
Source of nutrient data: USDA
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