Ham or pork noodles and vegetables excluding carrots broccoli and dark-Green leafy; no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
150 kcal8.42 g18.31 g4.91 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
150 kcal / 628 kJ
Protein
8.42 g
Carbs
18.31 g
- Sugar
0.84 g
- Added sugar
- Fiber
1.40 g
Fat
4.91 g
- Saturated fats
1.155 g
- Monounsaturated fats
1.917 g
- Polyunsaturated fats
1.266 g
- Cholesterol
32.000 g
Water
67.05 ml
Caffeine
0 mg
Salt
0.78 g
Ash

VITAMINS

Vitamin C
1.000 mg
Thiamin (B1)
0.367 mg
Riboflavin (B2)
0.160 mg
Niacin (B3)
2.527 mg
Pantothenic acid (B5)
Vitamin B6
0.147 mg
Folate DFE
91.000 DFE
Folic acid
47.000 µg
Cholin
37.600 mg
Vitamin B12
0.190 µg
Vitamin A
8.000 RAE
Retinol
4.000 µg
α-caroten
9.000 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
167.000 µg
Vitamin E
0.360 mg
Vitamin D
0.200 µg
Vitamin K
6.800 µg

MINERALS

Calcium
16.000 mg
Iron
1.230 mg
Magnesium
23.000 mg
Phosphorus
104.000 mg
Potassium
147.000 mg
Sodium
313.000 mg
Zinc
0.960 mg
Copper
0.083 mg
Manganese
Selenium
20.900 µg
Source: USDA
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