Hamburger 1 miniature patty plain on miniature bun from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
286 kcal15.3 g29.24 g11.38 g
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NUTRITIONAL SUMMARY

FOR

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Energy
286 kcal / 1197 kJ
Protein
15.3 g
Carbs
29.24 g
- Sugar
4.25 g
- Added sugar
- Fiber
1 g
Fat
11.38 g
- Saturated fats
4.16 g
- Monounsaturated fats
4.336 g
- Polyunsaturated fats
1.312 g
- Cholesterol
35 g
Water
42.49 ml
Caffeine
0 mg
Salt
0.80 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.8 mg
Thiamin (B1)
0.329 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
4.649 mg
Pantothenic acid (B5)
Vitamin B6
0.218 mg
Folate DFE
85 DFE
Folic acid
31 µg
Cholin
39.6 mg
Vitamin B12
1.22 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.16 mg
Vitamin D
0.1 µg
Vitamin K
3.8 µg

MINERALS

IN

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Calcium
89 mg
Iron
3.01 mg
Magnesium
21 mg
Phosphorus
131 mg
Potassium
198 mg
Sodium
320 mg
Zinc
2.44 mg
Copper
0.096 mg
Manganese
Selenium
24.8 µg
Source of nutrient data: USDA
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