Hamburger large single patty with condiments
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
256 kcal15.68 g22.14 g11.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
256 kcal / 1071 kJ
Protein
15.68 g
Carbs
22.14 g
- Sugar
3.67 g
- Added sugar
- Fiber
1.10 g
Fat
11.60 g
- Saturated fats
4.785 g
- Monounsaturated fats
5.404 g
- Polyunsaturated fats
1.179 g
- Cholesterol
40.000 g
Water
48.81 ml
Caffeine
0 mg
Salt
0.94 g
Ash
1.77 g

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
4.650 mg
Pantothenic acid (B5)
0.394 mg
Vitamin B6
0.148 mg
Folate DFE
31.000 DFE
Folic acid
13.000 µg
Cholin
33.300 mg
Vitamin B12
1.660 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
26.000 µg
β-cryptoxanthine
2.000 µg
Lycopene
668.000 µg
Lutein
21.000 µg
Vitamin E
0.060 mg
Vitamin D
0.100 µg
Vitamin K
5.000 µg

MINERALS

Calcium
87.000 mg
Iron
1.730 mg
Magnesium
24.000 mg
Phosphorus
121.000 mg
Potassium
225.000 mg
Sodium
374.000 mg
Zinc
3.040 mg
Copper
0.101 mg
Manganese
0.193 mg
Selenium
24.800 µg
Source: USDA
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