Hamburger; single large patty; with condiments vegetables and mayonnaise
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 226 kcal | 11.34 g | 17.33 g | 12.37 g |
NUTRITIONAL SUMMARY
FOR
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Energy
226 kcal / 946 kJ
Protein
11.34 g
Carbs
17.33 g
- Sugar
4.00 g
- Added sugar
- Fiber
1.50 g
Fat
12.37 g
- Saturated fats
3.972 g
- Monounsaturated fats
4.670 g
- Polyunsaturated fats
3.144 g
- Cholesterol
33.000 g
Water
57.52 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.900 mg
Thiamin (B1)
0.211 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
3.141 mg
Pantothenic acid (B5)
0.254 mg
Vitamin B6
0.103 mg
Folate DFE
87.000 DFE
Folic acid
33.000 µg
Cholin
32.900 mg
Vitamin B12
1.210 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
15.000 µg
β-caroten
103.000 µg
β-cryptoxanthine
Lycopene
1068.000 µg
Lutein
45.000 µg
Vitamin E
0.150 mg
Vitamin D
0.100 µg
Vitamin K
14.300 µg
MINERALS
IN
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Calcium
46.000 mg
Iron
2.990 mg
Magnesium
18.000 mg
Phosphorus
97.000 mg
Potassium
188.000 mg
Sodium
342.000 mg
Zinc
2.460 mg
Copper
0.081 mg
Manganese
0.183 mg
Selenium
18.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.601 g
Isoleucine
0.400 g
Leucine
0.797 g
Methionine
0.224 g
Valine
0.468 g
Phenylalanine
0.464 g
Tryptophan
0.100 g
Tyrosine
0.262 g
Cysteine
0.120 g
Serine
0.478 g
Threonine
0.415 g
Aspartic acid
0.872 g
Glutamic acid
2.250 g
Arginine
0.621 g
Histidine
0.277 g
Lysine
Glycine
0.784 g
Proline
0.887 g
Source: USDA
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