Hamburger; single regular patty; double decker bun with condiments and special sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
259 kcal	12.17 g	22.69 g	13.30 g

NUTRITIONAL SUMMARY

FOR

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Energy

259 kcal / 1084 kJ

Protein

12.17 g

Carbs

22.69 g

- Sugar

- Added sugar

- Fiber

1.40 g

Fat

13.30 g

- Saturated fats

4.240 g

- Monounsaturated fats

4.780 g

- Polyunsaturated fats

4.100 g

- Cholesterol

32.000 g

Water

50.30 ml

Caffeine

Salt

0.97 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.300 mg

Thiamin (B1)

0.231 mg

Riboflavin (B2)

0.227 mg

Niacin (B3)

3.940 mg

Pantothenic acid (B5)

0.463 mg

Vitamin B6

0.076 mg

Folate DFE

34.000 DFE

Folic acid

17.000 µg

Cholin

Vitamin B12

1.230 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.090 mg

Vitamin D

Vitamin K

23.400 µg

MINERALS

IN

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Calcium

103.000 mg

Iron

2.070 mg

Magnesium

24.000 mg

Phosphorus

112.000 mg

Potassium

194.000 mg

Sodium

386.000 mg

Zinc

2.380 mg

Copper

0.101 mg

Manganese

0.235 mg

Selenium

25.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.640 g

Isoleucine

0.430 g

Leucine

0.770 g

Methionine

0.210 g

Valine

0.500 g

Phenylalanine

0.440 g

Tryptophan

0.110 g

Tyrosine

0.220 g

Cysteine

0.150 g

Serine

0.420 g

Threonine

0.390 g

Aspartic acid

0.740 g

Glutamic acid

2.400 g

Arginine

0.590 g

Histidine

0.280 g

Lysine

0.640 g

Glycine

0.750 g

Proline

0.810 g

Source of nutrient data: USDA

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