Headcheese pork
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157cal13.83g0g10.9g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
157 cal
Protein
13.83 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.9 g
- Saturated fats
3.402 g
- Monounsaturated fats
5.601 g
- Polyunsaturated fats
1.134 g
- Cholesterol
69 mg
Water
73.84 ml
Caffeine
0 mg
Salt
2.35 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
0.44 mg
Pantothenic acid (B5)
Vitamin B6
0.19 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
104.1 mg
Vitamin B12
1.05 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.25 mg
Vitamin D
0.9 µg
Vitamin K
3.4 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
16 mg
Iron
1.5 mg
Magnesium
9 mg
Phosphorus
56 mg
Potassium
31 mg
Sodium
941 mg
Zinc
0.97 mg
Copper
0.122 mg
Manganese
Selenium
0.1 µg
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS