Herring eggs on giant Kelp pacific (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 63 kcal | 11.30 g | 2.60 g | 0.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
63 kcal / 264 kJ
Protein
11.30 g
Carbs
2.60 g
- Sugar
- Added sugar
- Fiber
Fat
0.80 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
81.80 ml
Caffeine
Salt
0.15 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
2.700 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
161.000 mg
Iron
3.400 mg
Magnesium
Phosphorus
Potassium
Sodium
61.000 mg
Zinc
Copper
Manganese
Selenium
