Herring eggs pacific dry (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
312 kcal | 60.40 g | 2.80 g | 6.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
312 kcal / 1305 kJ
Protein
60.40 g
Carbs
2.80 g
- Sugar
- Added sugar
- Fiber
Fat
6.60 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
27.30 ml
Caffeine
Salt
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
4.100 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
29.000 mg
Iron
Magnesium
Phosphorus
808.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium