Herring eggs pacific plain (Alaska native)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal9.60 g4.47 g1.93 g
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NUTRITIONAL SUMMARY

FOR

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Energy
74 kcal / 310 kJ
Protein
9.60 g
Carbs
4.47 g
- Sugar
- Added sugar
- Fiber
Fat
1.93 g
- Saturated fats
0.430 g
- Monounsaturated fats
0.420 g
- Polyunsaturated fats
0.710 g
- Cholesterol
40.000 g
Water
81.20 ml
Caffeine
Salt
0.15 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.600 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
1.800 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
19.000 mg
Iron
2.700 mg
Magnesium
Phosphorus
Potassium
Sodium
61.000 mg
Zinc
Copper
Manganese
Selenium
Source of nutrient data: USDA
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