Herring eggs pacific plain (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 74 kcal | 9.60 g | 4.47 g | 1.93 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
74 kcal / 310 kJ
Protein
9.60 g
Carbs
4.47 g
- Sugar
- Added sugar
- Fiber
Fat
1.93 g
- Saturated fats
0.430 g
- Monounsaturated fats
0.420 g
- Polyunsaturated fats
0.710 g
- Cholesterol
40.000 g
Water
81.20 ml
Caffeine
Salt
0.15 g
Ash
VITAMINS
Vitamin C
0.600 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
1.800 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
19.000 mg
Iron
2.700 mg
Magnesium
Phosphorus
Potassium
Sodium
61.000 mg
Zinc
Copper
Manganese
Selenium
