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   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
490 kcal13.44 g52.88 g25.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
490 kcal / 2050 kJ
Protein
13.44 g
Carbs
52.88 g
- Sugar
40.32 g
- Added sugar
- Fiber
3.80 g
Fat
25.00 g
- Saturated fats
4.806 g
- Monounsaturated fats
12.467 g
- Polyunsaturated fats
4.691 g
- Cholesterol
0 g
Water
6.97 ml
Caffeine
0 mg
Salt
0.58 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
7.166 mg
Pantothenic acid (B5)
0.521 mg
Vitamin B6
0.235 mg
Folate DFE
51.000 DFE
Folic acid
0 µg
Cholin
35.600 mg
Vitamin B12
0.020 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.470 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
94.000 mg
Iron
1.920 mg
Magnesium
90.000 mg
Phosphorus
197.000 mg
Potassium
725.000 mg
Sodium
231.000 mg
Zinc
1.570 mg
Copper
0.325 mg
Manganese
0.912 mg
Selenium
5.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.527 g
Isoleucine
0.486 g
Leucine
0.879 g
Methionine
0.166 g
Valine
0.565 g
Phenylalanine
0.687 g
Tryptophan
0.133 g
Tyrosine
0.535 g
Cysteine
0.168 g
Serine
0.658 g
Threonine
0.457 g
Aspartic acid
1.601 g
Glutamic acid
2.754 g
Arginine
1.511 g
Histidine
0.337 g
Lysine
0.515 g
Glycine
0.766 g
Proline
0.608 g
Source of nutrient data: USDA
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