High fat milk (3.7% fat)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
High fat milk  - nutritional values, calories
EnergyProteinCarbsFats
64cal3.28g4.65g3.66g
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NUTRITIONAL SUMMARY

FOR

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Energy
64 cal
Protein
3.28 g
Carbs
4.65 g
- Sugar
4.65 g
- Added sugar
0 g
- Fiber
0 g
Fat
3.66 g
- Saturated fats
2.278 g
- Monounsaturated fats
1.057 g
- Polyunsaturated fats
0.136 g
- Cholesterol
14 mg
Water
87.69 ml
Caffeine
Salt
0.12 g
Ash
Nutrient Density / 100 cal
Glycemic index
27
Glycemic load
1
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.5 mg
Thiamin (B1)
0.038 mg
Riboflavin (B2)
0.161 mg
Niacin (B3)
0.084 mg
Pantothenic acid (B5)
0.313 mg
Vitamin B6
0.042 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.36 µg
Vitamin A
33 RAE
Retinol
31 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
119 mg
Iron
0.05 mg
Magnesium
13 mg
Phosphorus
93 mg
Potassium
151 mg
Sodium
49 mg
Zinc
0.38 mg
Copper
0.01 mg
Manganese
0.004 mg
Selenium
2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.114 g
Isoleucine
0.199 g
Leucine
0.323 g
Methionine
0.083 g
Valine
0.221 g
Phenylalanine
0.159 g
Tryptophan
0.046 g
Tyrosine
0.159 g
Cysteine
0.03 g
Serine
0.179 g
Threonine
0.149 g
Aspartic acid
0.251 g
Glutamic acid
0.691 g
Arginine
0.12 g
Histidine
0.09 g
Lysine
0.262 g
Glycine
0.069 g
Proline
0.32 g
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