Hominy cooked NS as to fat added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 87cal | 1.45g | 13.79g | 2.86g |
NUTRITIONAL SUMMARY
FOR
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Energy
87 cal
Protein
1.45 g
Carbs
13.79 g
- Sugar
1.76 g
- Added sugar
- Fiber
2.4 g
Fat
2.86 g
- Saturated fats
1.106 g
- Monounsaturated fats
0.787 g
- Polyunsaturated fats
0.73 g
- Cholesterol
4 mg
Water
80.44 ml
Caffeine
0 mg
Salt
1.45 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.003 mg
Riboflavin (B2)
0.007 mg
Niacin (B3)
0.033 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
3.4 mg
Vitamin B12
0 µg
Vitamin A
20 RAE
Retinol
20 µg
α-caroten
0 µg
β-caroten
9 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
29 µg
Vitamin E
0.32 mg
Vitamin D
0 µg
Vitamin K
1.4 µg
MINERALS
IN
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Calcium
10 mg
Iron
0.6 mg
Magnesium
16 mg
Phosphorus
34 mg
Potassium
9 mg
Sodium
579 mg
Zinc
1.02 mg
Copper
0.029 mg
Manganese
Selenium
2.9 µg
Source of data:
Native 2000KCAL database
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