Hot chocolate / cocoa made with dry mix and fat free milk
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 82cal | 3.81g | 15.41g | 0.6g |
NUTRITIONAL SUMMARY
FOR
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Energy
82 cal
Protein
3.81 g
Carbs
15.41 g
- Sugar
13.11 g
- Added sugar
- Fiber
0.5 g
Fat
0.6 g
- Saturated fats
0.364 g
- Monounsaturated fats
0.195 g
- Polyunsaturated fats
0.018 g
- Cholesterol
2 mg
Water
78.98 ml
Caffeine
2 mg
Salt
0.26 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.233 mg
Niacin (B3)
0.159 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
17.2 mg
Vitamin B12
0.46 µg
Vitamin A
53 RAE
Retinol
53 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.03 mg
Vitamin D
1 µg
Vitamin K
0.1 µg
MINERALS
IN
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Calcium
123 mg
Iron
0.18 mg
Magnesium
21 mg
Phosphorus
129 mg
Potassium
230 mg
Sodium
103 mg
Zinc
0.56 mg
Copper
0.049 mg
Manganese
Selenium
3.4 µg
Source of data:
Native 2000KCAL database
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