Hot chocolate / cocoa made with dry mix and non-dairy milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
88 kcal2.19 g16.05 g1.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
88 kcal / 368 kJ
Protein
2.19 g
Carbs
16.05 g
- Sugar
12.95 g
- Added sugar
- Fiber
0.70 g
Fat
1.62 g
- Saturated fats
0.403 g
- Monounsaturated fats
0.612 g
- Polyunsaturated fats
0.478 g
- Cholesterol
0 g
Water
79.25 ml
Caffeine
2.00 mg
Salt
0.29 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.231 mg
Niacin (B3)
0.294 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
15.000 mg
Vitamin B12
0.690 µg
Vitamin A
51.000 RAE
Retinol
51.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
1.290 mg
Vitamin D
0.900 µg
Vitamin K
1.400 µg

MINERALS

Calcium
153.000 mg
Iron
0.470 mg
Magnesium
21.000 mg
Phosphorus
64.000 mg
Potassium
169.000 mg
Sodium
114.000 mg
Zinc
0.580 mg
Copper
0.117 mg
Manganese
Selenium
1.700 µg
Source: USDA
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