Hot chocolate / cocoa made with dry mix and reduced fat milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
96 kcal3.75 g15.27 g2.25 g
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NUTRITIONAL SUMMARY

FOR

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Energy
96 kcal / 402 kJ
Protein
3.75 g
Carbs
15.27 g
- Sugar
13.09 g
- Added sugar
- Fiber
0.50 g
Fat
2.25 g
- Saturated fats
1.406 g
- Monounsaturated fats
0.662 g
- Polyunsaturated fats
0.078 g
- Cholesterol
7.000 g
Water
77.57 ml
Caffeine
2.00 mg
Salt
0.27 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
0.158 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
17.900 mg
Vitamin B12
0.480 µg
Vitamin A
48.000 RAE
Retinol
48.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.050 mg
Vitamin D
1.000 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
122.000 mg
Iron
0.180 mg
Magnesium
21.000 mg
Phosphorus
122.000 mg
Potassium
216.000 mg
Sodium
108.000 mg
Zinc
0.610 mg
Copper
0.043 mg
Manganese
Selenium
2.800 µg
Source: USDA
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