Hot chocolate / cocoa made with dry mix and water
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
54 kcal0.91 g11.4 g0.55 g
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NUTRITIONAL SUMMARY

FOR

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Energy
54 kcal / 226 kJ
Protein
0.91 g
Carbs
11.4 g
- Sugar
8.93 g
- Added sugar
- Fiber
0.5 g
Fat
0.55 g
- Saturated fats
0.324 g
- Monounsaturated fats
0.18 g
- Polyunsaturated fats
0.016 g
- Cholesterol
0 g
Water
86.50 ml
Caffeine
2 mg
Salt
0.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.077 mg
Niacin (B3)
0.08 mg
Pantothenic acid (B5)
Vitamin B6
0.016 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
4.5 mg
Vitamin B12
0.05 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.03 mg
Vitamin D
0 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
21 mg
Iron
0.16 mg
Magnesium
12 mg
Phosphorus
43 mg
Potassium
97 mg
Sodium
72 mg
Zinc
0.21 mg
Copper
0.048 mg
Manganese
Selenium
0.7 µg
Source of nutrient data: USDA
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