Hot chocolate / cocoa made with dry mix and whole milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 106 kcal | 3.62 g | 15.27 g | 3.35 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
106 kcal / 444 kJ
Protein
3.62 g
Carbs
15.27 g
- Sugar
13.08 g
- Added sugar
- Fiber
0.50 g
Fat
3.35 g
- Saturated fats
1.933 g
- Monounsaturated fats
0.880 g
- Polyunsaturated fats
0.184 g
- Cholesterol
9.000 g
Water
76.63 ml
Caffeine
2.00 mg
Salt
0.26 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
0.155 mg
Pantothenic acid (B5)
Vitamin B6
0.045 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
16.200 mg
Vitamin B12
0.420 µg
Vitamin A
40.000 RAE
Retinol
39.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.090 mg
Vitamin D
1.100 µg
Vitamin K
0.400 µg
MINERALS
Calcium
116.000 mg
Iron
0.180 mg
Magnesium
20.000 mg
Phosphorus
115.000 mg
Potassium
209.000 mg
Sodium
104.000 mg
Zinc
0.520 mg
Copper
0.060 mg
Manganese
Selenium
3.900 µg
Source: USDA
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