Hot pockets ham n cheese stuffed sandwich frozen
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 270 kcal | 9.16 g | 24.69 g | 15.00 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
270 kcal / 1130 kJ
Protein
9.16 g
Carbs
24.69 g
- Sugar
7.60 g
- Added sugar
- Fiber
1.50 g
Fat
15.00 g
- Saturated fats
3.545 g
- Monounsaturated fats
2.547 g
- Polyunsaturated fats
1.936 g
- Cholesterol
23.000 g
Water
48.96 ml
Caffeine
0 mg
Salt
0.97 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.100 mg
Thiamin (B1)
0.417 mg
Riboflavin (B2)
0.273 mg
Niacin (B3)
3.425 mg
Pantothenic acid (B5)
0.850 mg
Vitamin B6
0.095 mg
Folate DFE
84.000 DFE
Folic acid
43.000 µg
Cholin
29.100 mg
Vitamin B12
0.350 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
4.000 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
115.000 µg
Vitamin E
0.290 mg
Vitamin D
0.200 µg
Vitamin K
0.800 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
152.000 mg
Iron
2.000 mg
Magnesium
18.000 mg
Phosphorus
168.000 mg
Potassium
188.000 mg
Sodium
386.000 mg
Zinc
0.950 mg
Copper
0.113 mg
Manganese
0.270 mg
Selenium
11.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
0.399 g
Isoleucine
0.394 g
Leucine
0.728 g
Methionine
0.189 g
Valine
0.453 g
Phenylalanine
0.409 g
Tryptophan
0.125 g
Tyrosine
0.264 g
Cysteine
0.129 g
Serine
0.418 g
Threonine
0.354 g
Aspartic acid
0.653 g
Glutamic acid
2.133 g
Arginine
0.468 g
Histidine
0.284 g
Lysine
0.543 g
Glycine
0.389 g
Proline
0.757 g
Source: USDA
0 comments
