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   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
11 kcal0.51 g1.75 g0.37 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
11 kcal / 46 kJ
Protein
0.51 g
Carbs
1.75 g
- Sugar
1.26 g
- Added sugar
- Fiber
0.30 g
Fat
0.37 g
- Saturated fats
0.052 g
- Monounsaturated fats
0.030 g
- Polyunsaturated fats
0.196 g
- Cholesterol
0 g
Water
89.98 ml
Caffeine
Salt
6.61 g
Ash

VITAMINS

Vitamin C
74.800 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
0.254 mg
Pantothenic acid (B5)
0.110 mg
Vitamin B6
0.157 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
91.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
121.000 µg
Vitamin E
0.120 mg
Vitamin D
Vitamin K
2.400 µg

MINERALS

Calcium
8.000 mg
Iron
0.480 mg
Magnesium
5.000 mg
Phosphorus
11.000 mg
Potassium
144.000 mg
Sodium
2643.000 mg
Zinc
0.110 mg
Copper
0.028 mg
Manganese
0.049 mg
Selenium
0 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.021 g
Isoleucine
0.017 g
Leucine
0.027 g
Methionine
0.006 g
Valine
0.022 g
Phenylalanine
0.016 g
Tryptophan
0.007 g
Tyrosine
0.011 g
Cysteine
0.010 g
Serine
0.021 g
Threonine
0.019 g
Aspartic acid
0.073 g
Glutamic acid
0.067 g
Arginine
0.025 g
Histidine
0.010 g
Lysine
0.023 g
Glycine
0.019 g
Proline
0.022 g
Source: USDA
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